You wake up and you already feel exhausted, anxious and on-the-edge, even if you managed to sleep for 7 hours or more. You forgot the last time you were actually joyful and happy about something for more than 30 seconds. A lot of the time it seems like you must grind endlessly in order to achieve some goals that, at this point, you're not even sure are your own or have been "placed" in your head by something or someone else. What do I mean by this? Well ... with the rise of social media, since two decades ago (thinking of hi5 for example, which launched in 2003 and became the 2-nd most popular social platform by 2007), our expectations and perceptions, about pretty much anything, started to change. Social media shows you the lavish and fabulous lifestyle of the super rich and, somehow, this is becoming the "norm" for what must be achieved in order to be successful. Nobody wants to settle for anything less than absolute greatness. I recall a post, on some socia...
Fitness, Finance and Life, in general ... and recently, AI Safety and AI Developmental Alignment